I don't know how I went off the rails. It wasn't in a spectacular way and I always stayed in ketosis, but I was totally off the plan and eating too many calories. I probably needed to do it to learn a few life lessons, and maybe reminisce about the old days, rebel a little at the control I need to have around eating, and indulge in feeling a bit sorry for myself for a bit.
I did totally lose my way and couldn't see a way back through to getting back to just the 4 packs a day. Until I asked for help. Everybody was so lovely and so kind, and so right, but I think the catalyst to destroying the sabotaging me was the process of asking for that help. It really was a problem halved, at the very least, and felt like a huge burden lifted. And since that point - 100%. As a little bonus, I've been puzzling for a while now about my losses, I was sure I'd miscalculated somewhere along the line, so I set about sorting that once and for all today, and indeed I had. Three weeks into the plan I changed from LL to S&S, and also changed from evening weigh in to morning weigh in. I'd made an allowance for the difference, but had added it up wrong - I owe myself another pound - yay! So I'm only 2lb off 4 stone lost now - and I've not hit 20 weeks. I'm really really pleased with that, despite all this messing about, I've lost all that weight in under 5 months.
I've also started to look at how I can tone more, and have treated myself to some zaggora hot pants. I bought some last year in XL and had to send them back as they wouldn't go beyond my knees. I ordered large this time and they are fine :). Also got their creams on a groupon bargain, so I'm using them too, along with 10 minutes a day on my virbroplate toner. Already, and it's very early days, I'm over an inch thinner on each thigh - cracking! I'm starting to think more about my final target, and what I should look to get to. Less than a stone and I'm into overweight territory, and to be honest, it's not that much further to reach "normal" - I think I can do that, but I don't know if I want to. I've still a way to go and I'm already smaller than I ever thought possible, I seem to be shrinking before my own eyes!
I don't think it's too much to say that doing a VLCD is life changing. I cannot believe the difference in me. Going away for a short break to Marrakech this week, in smaller clothes! Will be fabulous to get a bit of sun on me as a smaller person, give me a taste of what Turkey will be like in June, with me at target :)
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