Woken this morning a little stiff but not anywhere near what I expected, got straight onto day 3 and really made an effort with the ab work, I've always struggled to engage my abs since having a huge dermoid cyst removed when I was 20, as the scar goes all the way down my rum from belly button to nunny, cutting my abs in half. So today I really focused. Now it's just 10 minutes later and I'm showered and in pain! Oooooh, those abs are hurting. I shall just keep thinking bikini, and the decreasing amount of belly bounce when I'm doing the jumping jacks.
I feel a little bit proud this morning, I just about kept up, and already on day 3 can feel a difference in my stamina. Expect I may feel differently once I've attempted the stairs!
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