Seems I've had a lot of page views today. I've no idea who my audience is, guess that's the mystery of blogging! Anyhow, having looked at todays very long and rambling post, it was a bit of a random waffle that went on far too long really!
So, given I don't know who's reading this, and what you may or may not take from it, I pressed delete. Something has changed today, and somehow putting down how I feel about things and then not knowing who is reading it just doesn't sit very comfortably any more. Think I'll stick to more fact based stuff for the time being :)
Today was day 7 of the shred, I've had my rest day on day 4, so I've done level 1 6 times. I feel one heck of a difference in my strength and stamina already, which has surprised me a great deal. I've made some excellent choices for my future today too, and are feeling happy and confident I'm doing the right things.
That's it, enough said. Back soon :)
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